Men’s Groups

become the man you want to be

What is a MenSpeak men’s group?

A men’s group is a group of men, sitting in a circle, hanging out and getting real.
We laugh, listen and grow together, dropping the facade as we share our experiences, thoughts and feelings. We respectfully challenge one another to be better, more authentic men, without telling each other what to do or how to be. There is no pressure and it’s fine to say “Pass” when it’s your turn to speak.

We are accepting, accountable and we want more out of life. We acknowledge who we’ve been and we test drive who we want to be, taking the best of ourselves out into the world.

We run open drop-in men’s circles – in London and online – as well as closed groups, which are the same men sitting together once a month for six months. Contact me to find out if there are any spaces in a closed group or join our next open group on

“Eight years ago I was looking for a space to be with other men. I had found my world becoming increasingly female dominated working in a team comprised almost all of females and with a female partner and daughter at home. That’s when I came across Kenny’s MenSpeak Men’s Groups on the internet and barring a six month break, I have been attending a monthly open or closed group since. I am almost always touched by and engaged with the authenticity, acceptance and challenge that men bring to the groups. Its not all deep and meaningful stuff – there’s plenty of humour and irreverence too. As a psychologist and therapist for many years, I have plenty of experience of therapy and I reckon Kenny is a great mentor – a guy who walks his talk and have witnessed him guiding many men through their journey in his own unique way.
TB, 49

Psychologist / Therapist


This full day workshop is for men and women who’d like tools to communicate with men and/or facilitate their own men’s groups, professionally or in their own communities.

Attended by therapists, coaches, corporate leaders, care workers, workshop leaders, Joe and Joan Blogs, this interactive day will give you simple tools, techniques and tips on how to bring the best out of men, listen, enable and empower, whilst leaving space for you to facilitate your own groups, in your own communities, your own way.

With behind-the-scenes insights drawn from our interactions together, you will learn to gently draw forth deeper discussions and respectfully respond from your centre, without judgement or influence. You will learn about group dynamics, body language and masculine psychology in a self-aware, transparent, non-hierarchical space of conscious conversations. We’ll get grounded with the nitty gritty details of time-keeping, setting up the room, holding the space, personal and professional boundaries, insurance, logistics, marketing, financials, etc.

Participants will receive a certificate and access to a deeper level of online resources. Further MenFacilitate trainings will be available at half the advertised rate for further practice and a greater depth of experience and learning.

If you want to:

  • Feel more of a lust for life.
  • Be more able to calmly respond to life.
  • Enjoy more success as you enjoy life’s riches.
  • Carry less anxiety, overwhelm, fear and isolation.
  • Bring true clarity to who you really are and how to authentically be.
  • Experience better relationships all ‘round: at work, home and play.

…then you’re welcome to sit in our circle of men and see if MenSpeak is a community for you.

They key is knowing when to ask the right questions, often responding to hidden invitations that shine between the lines of what’s actually said.

The object of the exercise is to find out who you no longer need to be in the world and let it go. This makes space for who you really are to emerge and you can give him a good test-drive amongst other men.

Its about building a bridge from the best of who you are into daily life, rather than the group being a safe haven away from the big bad world.

Kenny Mammarella-D'Cruz

Disclaimer: All activities are undertaken entirely at the participant’s own risk. No responsibility will be taken and no compensation discussed for loss or injury. By taking part, each participant accepts full responsibility for his own safety and well-being. (If in doubt, please seek professional advice before participating). May the force be with you!

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